5 Mood Boosters!
Here's the 2nd Mika's Frenzy Five !!
One feels down alot... so was I lately :S
sometimes, there are certain things that you do to lift up your mood, you might be aware of them or not.
Mood boosters are useful when you're feeling down, angry, or depressed,..
so here are the 5 mood boosters I usually do:
1# Dancing!!
such a stress releaser, you have no idea, & the types of dancing that exist , oh man## I personally like the hyper ones; street & hiphop dancing , or indian dancing , but other types have their timings too
Best thing about it is that there is a dance for every feeling: Sad, happy, pained, angry, fighting, hype.. you name it, dance will express it
2# Cycling, speacially if it's a natural place,in the woods, by the sea .
It has this uplifting feeling, I think it's the closest thing to flying if you ask me,but if I get to try parachuting or bunjee jumping , I'd change my view about it !!
3# Watching a good comedy!
The power of laughing out loud is just unbelievable#
Plus it's contagious !!
4#Loud Music:
Headphones & a volume of 100%!!
You simply feel like nothing can go wrong or that the world is yours!!
5# Popcorn!!
I'm not really a big fan But I read before that popcorn is a mood lifter , like chocolate -which I don't fancy either-, however when I tried it, it worked !!
So what are YOUR mood boosters?
What do you do when your angry? Punch the pillow, listen to music, pick up a fight ??
I wanna know =) & if you listen to music, what kind do you listen too ??
Share how you vent out, it might be useful for someone else
One feels down alot... so was I lately :S
sometimes, there are certain things that you do to lift up your mood, you might be aware of them or not.
Mood boosters are useful when you're feeling down, angry, or depressed,..
so here are the 5 mood boosters I usually do:
1# Dancing!!
such a stress releaser, you have no idea, & the types of dancing that exist , oh man## I personally like the hyper ones; street & hiphop dancing , or indian dancing , but other types have their timings too
Best thing about it is that there is a dance for every feeling: Sad, happy, pained, angry, fighting, hype.. you name it, dance will express it
Spoiler
2# Cycling, speacially if it's a natural place,in the woods, by the sea .
It has this uplifting feeling, I think it's the closest thing to flying if you ask me,but if I get to try parachuting or bunjee jumping , I'd change my view about it !!
Spoiler
3# Watching a good comedy!
The power of laughing out loud is just unbelievable#
Plus it's contagious !!Spoiler
Headphones & a volume of 100%!!
You simply feel like nothing can go wrong or that the world is yours!!
Spoiler
5# Popcorn!!
I'm not really a big fan But I read before that popcorn is a mood lifter , like chocolate -which I don't fancy either-, however when I tried it, it worked !!
Spoiler
What do you do when your angry? Punch the pillow, listen to music, pick up a fight ??
I wanna know =) & if you listen to music, what kind do you listen too ??
Share how you vent out, it might be useful for someone else
Total Comments 12
Comments
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Sweets.
Chocolate.
Listen to music.
Watch a funny show / movie.Posted 12-02-2011 at 10:59 AM by naitsirk0
Updated 12-02-2011 at 11:08 AM by DarkUmagon -
Sleeping
Taking a bath
Discovering something profound
Watching anime
Laughing out LoudPosted 12-02-2011 at 11:13 AM by iDeja 
-
9gag
9gag
9gag
9gag
9gagPosted 12-02-2011 at 11:17 AM by chromeglass204 -
drama
music
drama
music
animePosted 12-02-2011 at 11:42 AM by HAVA-RAVA -
Sleeping
Reading
Walking
Music
Crying
When I'm angry I tend to cry and then punch walls.Posted 12-02-2011 at 12:32 PM by Freya -
Smoking
Drinking
Comedy related stuff
Music
Skateboarding.Posted 12-02-2011 at 01:02 PM by Sadistic Sougo -
So far ,the "funny concept" is common ,among naitsirk, iDeja and gagging chromeglass
hmm, a bubble bath, that could be soothing..Quote:Originally Posted by iDeja
Sleeping
Taking a bath
Discovering something profound
....
so what's your view on 'something profound' ??
@HAVA-RAVA : in a world of your own
Yes, as u & Deja said, sleeping can be a solution, or rather an escape from feelings & emotions.Quote:Originally Posted by Freya Sleeping
....
When I'm angry I tend to cry and then punch walls.
But punching the walls,
!! Hope u don't hurt yourself ..Posted 12-02-2011 at 01:07 PM by MikaMarvel
Updated 12-02-2011 at 01:17 PM by MikaMarvel - and the comedy gets a fourth!!Quote:Originally Posted by Sadistic Sougo Smoking
Drinking
Comedy related stuff
Music
Skateboarding.
But drinking.. hmm doesn't it make you feel worse afterwords?Posted 12-02-2011 at 01:10 PM by MikaMarvel - Once I've slept and am fully rested, other things don't seem quite so bad. I end up sleeping most of the days away when I'm upset though. On and off all day.
Well, the only time I've ever really been angry was when I was coming off a night shift at work and had to go out for another so needed to sleep during the day. But the guys in the apartment next to me starting playing music at about 10am. I was so tired and so worried about not sleeping that I had a fat cry and punched the wall cause it was direction of my anger. Then I banged on it and they shut up. m.mPosted 12-02-2011 at 01:13 PM by Freya - It depends how much you drink.Quote:Originally Posted by MikaMarvel and the comedy gets a fourth!!
But drinking.. hmm doesn't it make you feel worse afterwords?Posted 12-02-2011 at 01:21 PM by Sadistic Sougo - @ Freya : So banging on neighbour's walls when they're too loud DOES work ??!! =) cuz mine just LUV loud music, but it's only at night.
but ,I mean 10 am !! I don't know how u managed not to go yelling at them.
@ Sougo : ah, yeah.. it's just with being down & all one tends to over drink :SPosted 12-02-2011 at 01:25 PM by MikaMarvel
Updated 12-02-2011 at 01:29 PM by MikaMarvel - drinking
eating
sleeping
chilling
sitting in da toilet ...... flushPosted 12-02-2011 at 07:11 PM by CrazeOP
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