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#8504 (permalink) |
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Da Pervy One
Join Date: Dec 2007
Location: On a sofa reading, writing, and drooling
Posts: 27,019
Blog Entries: 2
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X ain't here he just walkin around
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#8506 (permalink) | |
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Ultimate Hokage
Join Date: May 2008
Location: In a transcendent realm beyond the visible dimension.
Posts: 3,611
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Yeah, military pushup and diamond pushup are the best for beginners. when your able to do 1 or 2 single handed pushups then start on jap/hindu pushups.
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#8510 (permalink) | |
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Ultimate Hokage
Join Date: May 2008
Location: In a transcendent realm beyond the visible dimension.
Posts: 3,611
Blog Entries: 3
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nah. just higher difficulty. first max at 50 regular pushups. then max at 30 diamond pushups. then move onto military pushups.
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